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Rachel

Rachel

food for nursing mothers

6 Foods Nursing Mothers Should Limit and Avoid

1026 555 Rachel

Nursing mothers should be more careful of their diet and lifestyle than ever before. As it is not just about their own self, rather the nutrition of their little one is all dependent upon them…

fight stress

8 Unusual Ways to Fight Stress without Medication

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A queue at the checkout in a store, a traffic jam on the way home, a crush on the subway, or disobedience of children, even such minor problems can lead to stress. However, if not…

surviving the heat

Surviving The Heat: Do’s And Don’ts For Your Health

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Every day it is getting harder to endure the heat; not even the shade can save a person. How can you help your body cope and reduce discomfort on a hot day? Too hot weather…

Spider Veins

A Guide to Treating Spider Veins

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If you suffer from spider veins, you may be relieved to discover that help is available. Although often considered a cosmetic issue, spider veins can cause a range of painful and uncomfortable symptoms. Beyond that,…

Juvéderm Lumps massage in lips

How To Massage Juvéderm Lumps in Lips

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Juvéderm is an aesthetic treatment that is employed to help deflated skin retain its skin volume. In this procedure, hyaluronic acid is injected as a facial filler that reduces the appearance of deep facial creases.…

chances of heart failure

Top 8 Ways to Cut Down the Chances of Heart Failure

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Nowadays, it’s imperative to opt for a heart-healthy lifestyle for long life, and it would be pretty much simple with some tweaks to a healthy lifestyle. If you want to keep your heart pumping right,…

Does Weight Loss Surgery Impact the Risk of Heart Disease

Does Weight Loss Surgery Impact the Risk of Heart Disease?

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Obesity and a healthy heart enjoy a mutually exclusive relationship. Being overweight leads to heart being under immense stress. It has to work hard to pump blood around the body, and naturally, when there is…

Calvin Klein Glasses

5 Things to Consider When Buying Calvin Klein Glasses Frames

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When you think of Calvin Klein, models in clothing gracing magazine covers or billboards may come to mind. Did you know this beloved fashion brand also includes glasses in its product portfolio? With a focus…

Healthy Controversial Foods

Stop Taking these 10 Healthy Controversial Foods

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Are you one of those who want to keep themselves healthy and follow strict rules for this? Everything depends on the healthy meal plan, and if you prefer veggies and fruits, it doesn’t mean your…

Go Snacks

11 IBS-Friendly On-the-Go Snacks – Easy Low FODMAP Snacks

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Irritable bowel syndrome (IBS) affects millions of people around the world, causing digestive discomfort that can majorly affect a person’s life. Fortunately, it’s often possible to control IBS through interventions like adopting an IBS-friendly diet.…

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