Rachel, Author at CretoFit

January 5, 2021

Rotator Cuff & Shoulder Conditioning Program For Better Health

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After any injury and surgery, an exercise conditioning program can help you return to your physical function and regain strength, & live a happy lifestyle. Following a well-structured rotator cuff and shoulder conditioning program is…

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Health & Wellness

January 5, 2021

Tips for Heavy Weight Lifting after Pandemic

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The pandemic impacted our lives in more ways than we can imagine. And the new normal is going to take some getting used to. Many states still haven’t allowed the re-opening of gyms. With that…

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Exercises

December 13, 2020

Things to Consider before Travelling to UAE

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Are you thinking to travel or move to the UAE? The dream of living abroad is common to citizens of different countries around the world, just like travellers and nomads who decide to travel or…

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Lifestyle

April 5, 2020

Reasons to Purchase Fashionable Wholesale Christmas Masks

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These days, everybody out there is really worried about the bubbly event Christmas. Each individual is cognizant about the garments and different things to commend their event. Retailers then again are additionally stressed to stock…

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Health & Wellness

March 5, 2020

What is a Family’s wellbeing and what are its Six Elements?

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We live the busiest life, in this advanced era everyone is busy, everyone has the right to wellness living life. We will guide you to live a life of wellness, these guidelines will assist you…

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Health & Wellness

February 5, 2020

What Is Ketogenic Diet and How Does It Work?

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Probably heard a lot about the Ketogenic diet by now, haven’t you? It’s all over the Internet and it’s hailed for its ability to lose weight. If you know anything about this diet, it’s rich…

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Diet & Weight Loss

January 5, 2020

Yoga and Meditation for Anxiety and Depression

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If this pandemic situation of COVID-19 outbreak is overwhelming you, the first thing you can try is to gain mental benefits of yoga. You might not know what is power yoga, but this is something…

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Yoga