Health & Wellness

Vladimir Putin's Health

Vladimir Putin’s Health Latest News

850 500 Kaitlin Tomison

Putin is known for a public persona of fitness. It’s hard to imagine the Russian president without his trademark black t-shirts and dark sunglasses, but he was once a very different man. Putin was born…

Benefits of Raw Cacao

Health Benefits of Raw Cacao: Why Raw Cacao Is Best For You?

800 500 Kaitlin Tomison

You must have heard about raw cacao, a tree that produces an egg-shaped fruit called pods. Here we are going to discuss raw cacao and what are the health benefits of it. There are numerous…

health benefits of pumpkin seeds

Health Benefits of Pumpkin Seeds & How To Add In Diet?

2000 1000 Rachel

Pumpkin seeds have numerous health benefits because they are rich in omega-3 fiber, healthy fats, antioxidants, and essential nutrients such as iron and magnesium. These seeds can be included in daily diet to improve the…

what is lunk alarm

What is Lunk Alarm At Planet Fitness?

1000 600 Rachel

Today, most of the work we do is limited to a desk and laptop. This causes obesity and other diseases in our bodies. Due to our busy schedules, we rarely have the opportunity to go…

Am I An alcoholic? man sitting sad holding head

Am I An Alcoholic? Signs of Alcoholism

800 500 Kaitlin Tomison

Maybe you have heard that alcoholics are homeless, steal things, and lose their job, and their families. And you probably do not fit into these criteria. However, addiction to alcohol may take many forms and…

Anxiety and Dizziness

What Causes Anxiety And Dizziness? Causes, Symptoms And Treatment

1184 592 Rachel

Anxiety dizziness can co-occur, and there are so many reasons for occurring. Dizziness is the main symptom of anxiety disorder, and it can trigger various types of anxiety disorders. You would find various reasons. You…

Digestive Problems

Understanding Your Digestive Problems: Identifying the Causes

311 162 David

Millions of Americans suffer from digestive problems. Research leads us to put the number at around 20 percent of the population, between 60 and 70 million. Those digestive problems are more common than we’d like…

food for nursing mothers

6 Foods Nursing Mothers Should Limit and Avoid

1026 555 Rachel

Nursing mothers should be more careful of their diet and lifestyle than ever before. As it is not just about their own self, rather the nutrition of their little one is all dependent upon them…

fight stress

8 Unusual Ways to Fight Stress without Medication

900 599 Rachel

A queue at the checkout in a store, a traffic jam on the way home, a crush on the subway, or disobedience of children, even such minor problems can lead to stress. However, if not…

surviving the heat

Surviving The Heat: Do’s And Don’ts For Your Health

1024 536 Rachel

Every day it is getting harder to endure the heat; not even the shade can save a person. How can you help your body cope and reduce discomfort on a hot day? Too hot weather…

[contact-form-7 404 "Not Found"]